I’ve resumed going to the gym. It’s soooooooo overdue. It’s more than a number on the scale. It’s more than just looking kick-ass. This time it’s legitimately mostly (well at least 65% of it) about actually being healthy and in shape. No more getting winded walking up the stairs! lol seriously though.
The problem is time. And I have none. But with stuff coming up this summer (starting in April – yikes!!), I’ve become motivated to get back to the land of sweat and hard work.
I’m still struggling to find time for cardio, but I’ve been managing about 2 days a week. I’d like 4, but that’s a luxury my 60+ hour work week just won’t afford. I go to the gym at work on my lunch break 2 days a week and lift. I haven’t seen any results on the scale (hi frustration!), nor have I seen much in the mirror, but I have finally started to notice that I’m actually getting stronger! I can handle heavier weights and I don’t get sore anymore. At least if nothing else is happening I can see results when I go. It’s a start.
Anyway the point of this blog is for motivation. Anyone have any tips on how to increase my cardio on a VERY limited time-frame? Anyone want to go with me to the gym? Having someone to workout with definitely decreases the chance I flake and go lay on my couch.
Thanks guys 
Melissa 
